Weight loss this week: None. Looked like I almost lost half a pound but since I don't have a digital scale I can't be sure.
Total weight loss: 37.
Current weight: 203.
Weight goal: 160. (Or whenever I feel like I'm at a healthy weight.)
Eating habits this week: Good, for the most part. I just don't buy snack foods and processed foods, so they're not around to tempt me. :) I still tend to eat too much at night, but I've been getting better about that.
Exercise habits this week: Horrible. It's a lot because my mouth and ear hurt. I thought they took care of the problem tooth at my dentist appointment last week, but I guess not. They're supposedly finishing up the rest of what I need done next week so hopefully things will be better after that. Might need to go to the regular doctor for my ear too, I'm not sure if the ear pain is related to the dental issues or not... I really need to stop making excuses I guess, but it just seems like everything is conspiring against me to keep me from exercising. >_<
Please link up any health and fitness related posts... A healthy recipe, your weight loss progress, motivational quotes, anything like that! Taking a button is optional. :)