Week: 27 and 28.
Weight loss this week: 0.
Total weight loss: 40.
Current weight: 200.
Weight goal: 160. (Or whenever I feel like I'm at a healthy weight.)
Eating habits this week: I think I did a lot better these past 2 weeks. Not as much overeating and binging on unhealthy things. I think because when I start over-eating, I try to do better the rest of the day, instead of scrapping that day and figuring I'll do better tomorrow.
Exercise habits this week: Still sporadic... But getting better, I think. I am trying to fit in at least a short work out right after Steven gets home from work every day, before we start dinner.
Please link up any health and fitness related posts... A healthy recipe, your weight loss progress, motivational quotes, anything like that! Taking a button is optional. :)