Weight loss this week: 5.
Total weight loss: 45.
Current weight: 195.
Weight goal: 160. (Or whenever I feel like I'm at a healthy weight.)
Eating habits this week: I do pretty good the majority of the time. Until my mom makes brownies or something, then I BINGE, lol.
Exercise habits this week: Only worked out once this week but went to the park with the kids and ran the dogs a few times.
I've pretty much accepted that if it's not ear pain, it will be something else making it "impossible" to lose the weight, and I just need to DO IT ANYWAY.
If you're on a goal to get healthier and/or lose weight, how is your progress lately??
Please link up any health and fitness related posts... A healthy recipe, your weight loss progress, motivational quotes, anything like that! Taking a button is optional. :)