Weekly Weigh-in #36 and 37

Week: 36 and 37.
Weight loss this week: 1.
Total weight loss: 46.
Current weight: 194.
Weight goal: 160. (Or whenever I feel like I'm at a healthy weight.)
Eating habits this week: I ate horribly these past 2 weeks! We were on the road, driving to and from Tennessee to visit my grandma, eating all kinds of fast food. Then my friend was visiting for the week and we just binged on ice cream and chocolate and everything.
Exercise habits this week: I did get out and go for walks and play at the park with the kids, does that count?

I'm trying a new medicine for my Eustachian Tube Dysfunction, and also applying a heating pad and sleeping elevated. So I'm optimistic about my ear pain letting up and allowing me to exercise more. :)

If you're on a goal to get healthier and/or lose weight, how is your progress lately??

Please link up any health and fitness related posts... A healthy recipe, your weight loss progress, motivational quotes, anything like that! Taking a button is optional. :)





4 comments :

John Klovt said...

This was a good suggestion that you put up here...dude…..hope that it benefits all the ones who land up here. 

Gym Equipment

John Klovt said...

This was a good suggestion that you put up here...dude…..hope that it benefits all the ones who land up here. 

Gym Equipment

Launna said...

Congratulations on losing another pound... I lost another 1.6 pounds... so close to 40 pounds... I know it will be slower coming off and I am fine with that... I will just keep working hard at it:)

Heather said...

You are doing awesome! Every day is a new day! Keep positive and stay focused! It's not a diet, it's a lifestyle! I have lost 50 pounds in the last year and feeling great! You are doing great :)